Directions:
- Preheat the oven to 375 degrees F. Line a large baking sheet with parchment paper and set aside.
- Lay the phyllo on the counter and cover with a damp kitchen cloth or damp paper towels.
- In a large skillet over medium-high heat, heat 1/4 cup of the oil. Add the lamb and cook, stirring, until no longer pink, about 3 minutes. Add the onions, garlic, salt, Essence, pepper and nutmeg, and cook, stirring, for 3 minutes. Add the oregano, stir well, and transfer to a large bowl. Add the cheese and mix well.
- Place 4 sheets of phyllo on the counter in front of you, and re-cover the remaining sheets. Brush the top sheet with 2 tablespoons of the oil. With a knife, cut the sheets in half lengthwise and then in half again, leaving 4 piles of phyllo, each about 3-inches wide. Working with 1 pile of phyllo, cover the remaining pieces. Place about 1/4 cup of the filling along the bottom of the phyllo. Bring up the bottom edge over the filling, then fold into a triangle (like folding a flag) to form a triangular package. Tuck the ends under and seal with oil.
- Repeat with the remaining phyllo and filling, placing the filled packages on the prepared baking sheet. Bake until golden brown, about 12 to 15 minutes.
- Remove from the oven and serve 1 or 2 phyllo triangles per person.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup Recipe from New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 824.73 Kcal (3453 kJ) | ||
| Calories from fat | 605.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.23g | 103% | |
|---|---|---|---|
| Cholesterol | 130.48mg | 43% | |
| Sodium | 5856.82mg | 244% | |
| Potassium | 355.49mg | 8% | |
| Total Carbs | 36.22g | 12% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 31.88g | 64% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5mg | 28% | |
| Calcium | 376.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 293.21 Kcal (1228 kJ) | ||
| Calories from fat | 215.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 103% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 43% | |
| Sodium | 2082.25mg | 244% | |
| Potassium | 126.39mg | 8% | |
| Total Carbs | 12.88g | 12% | |
| Sugars | 1.17g | 13% | |
| Dietary Fiber | 1.92g | 22% | |
| Protein | 11.33g | 64% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.8mg | 28% | |
| Calcium | 133.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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