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Greek Lamb Burgers With Spinach and Red Onion Salad Recipe

Greek Lamb Burgers With Spinach and Red Onion Salad Recipe

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Greek Lamb Burgers With Spinach and Red Onion Salad

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Ingredients:

Serving

1/3 cup chopped fresh mint
2 tsp paprika
3/4 tsp ground cinnamon
1/2 tsp salt
3 tbsp olive oil, divided
1 1/3 lbs ground lamb
4 hamburger buns , halved crosswise (or 4 small ciabatta rolls)
1 1/2 cups baby spinach
1 1/3 cups crumbled feta cheese
4 slices red onions (1/4 inch thick )
1 1/2 tsp balsamic vinegar

Directions:

Mix first 4 ingredients and 1 1/2 tablespoons oil in medium bowl; mix in lamb.
Shape into 4 3/4 inch-thick patties.
Cook patties in large non-stick skillet over medium-high heat 4 minutes per side for medium. ( We like ours done on the grill).
Meanwhile, preheat broiler.
Toss spinach, feta,onion,vinegar and 1 1/2 t. oil in bowl.
Broil buns until golden, about 2 minutes.
Top each bun bottom with burger.
Place salad atop burgers and cover with bun tops, pressing firmly to compact and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	887.36 Kcal (3715 kJ)
Calories from fat	529.29 Kcal
		% Daily Value*
Total Fat	58.81g	90%
Cholesterol	159.46mg	53%
Sodium	1223.81mg	51%
Potassium	625.8mg	13%
Total Carbs	45.17g	15%
Sugars	10.94g	44%
Dietary Fiber	4.6g	18%
Protein	40.51g	81%
Vitamin C	11.7mg	19%
Vitamin A	1mg	33%
Iron	122.3mg	679%
Calcium	357.2mg	36%

Amount Per 100 g
Calories	247.65 Kcal (1037 kJ)
Calories from fat	147.72 Kcal
		% Daily Value*
Total Fat	16.41g	90%
Cholesterol	44.5mg	53%
Sodium	341.55mg	51%
Potassium	174.65mg	13%
Total Carbs	12.61g	15%
Sugars	3.05g	44%
Dietary Fiber	1.28g	18%
Protein	11.31g	81%
Vitamin C	3.3mg	19%
Vitamin A	0.3mg	33%
Iron	34.1mg	679%
Calcium	99.7mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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