| Amount Per 1 Serving | |||
| Calories | 292.32 Kcal (1224 kJ) | ||
| Calories from fat | 72.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 3% | |
| Sodium | 175.95mg | 7% | |
| Potassium | 237.56mg | 5% | |
| Total Carbs | 45.01g | 15% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 208.1mg | 1156% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 261.69 Kcal (1096 kJ) | ||
| Calories from fat | 64.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 12% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 3% | |
| Sodium | 157.51mg | 7% | |
| Potassium | 212.67mg | 5% | |
| Total Carbs | 40.29g | 15% | |
| Sugars | 3.49g | 16% | |
| Dietary Fiber | 2.48g | 11% | |
| Protein | 9.77g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 186.3mg | 1156% | |
| Calcium | 99.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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