Greek-Inspired Spinach Pie (Spanakopita) Recipe

Posted by
Rate It!
Greek-Inspired Spinach Pie (Spanakopita)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Saute onions, shallots, and leek until soft.
  3. Add green onions and saute another 1 minute.
  4. Add spinach and cook 10 minutes, or until some moisture has cooked out.
  5. Remove from heat. Crumble feta cheese and stir into mixture.
  6. Stir ricotta into mixture.
  7. Taste the mixture and season with salt and pepper to taste. The feta cheese is salty, so be careful not to over-salt.
  8. Allow the mixture to cool slightly. Pour beaten eggs over mixture and stir.
  9. Unroll phyllo dough. Cover with a damp paper towel to keep it from drying out.
  10. Generously spray a 11x13 baking dish (glass or metal will work) with olive oil spray.
  11. Place one sheet of phyllo in the bottom of the dish. Spray the sheet with olive oil spray. Continue layering the phyllo, spraying each sheet well with olive oil, until you've built about 10 layers.
  12. Spoon half of the spinach filling over the layered phyllo dough.
  13. Place two or three sheets of phyllo over the spinach mixture. Do not spray these layers. They are just to absorb some moisture from the filling.
  14. Spoon the rest of the spinach mixture evenly over the phyllo.
  15. Layer 10 more sheets of phyllo over the spinach, spraying each layer.
  16. Score the upper layer of phyllo into 9 square pieces with a sharp knife. Cut all the way through the top ten sheets, but be careful not to cut the bottom ones. This makes it easy to cut and serve when it's done. If you want larger servings, cut it into 6 pieces.
  17. Bake in the oven for 45 minutes, or until phyllo dough is golden.
  18. Allow to cool for at least 10 minutes, then cut and serve. Spanakopita is traditionally served just warm or even cold, but I enjoy this when it is still hot.
  19. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.54 Kcal (995 kJ)
Calories from fat 142.94 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 79.33mg 26%
Sodium 406.39mg 17%
Potassium 258.01mg 5%
Total Carbs 12.6g 4%
Sugars 4.85g 19%
Dietary Fiber 1.75g 7%
Protein 11.76g 24%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 295.5mg 30%
Amount Per 100 g
Calories 150.95 Kcal (632 kJ)
Calories from fat 90.84 Kcal
% Daily Value*
Total Fat 10.09g 24%
Cholesterol 50.42mg 26%
Sodium 258.26mg 17%
Potassium 163.96mg 5%
Total Carbs 8.01g 4%
Sugars 3.08g 19%
Dietary Fiber 1.11g 7%
Protein 7.47g 24%
Vitamin C 3.9mg 10%
Iron 0.8mg 7%
Calcium 187.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top