Directions:
- Bring a medium saucepan of salted water to a boil.
- Add the Broccolini and cook until crisp-tender, about 3 minutes.
- Drain and rinse with cold water; set aside.
- Preheat the oven to 400°.
- Line a baking sheet with parchment paper and set aside.
- In a medium skillet, heat 1 tablespoon olive oil over medium high heat.
- Add the onion and cook, stirring, until softened, about 5 minutes.
- Transfer to a bowl and let cool.
- Stir in the ricotta, parmesan, egg, 3/4 teaspoon salt and 1/2 teaspoon pepper.
- Fold in the Broccolini and mozzarella.
- Lay 1 phyllo sheet on a work surface and brush with olive oil.
- Repeat with 3 more sheets.
- Halve the phyllo stack lengthwise.
- Spoon 3/4 cup Broccolini mixture onto 1 stack, near a short end.
- Fold the right corner diagonally over the filling to make a triangle; continue folding diagonally until you reach the other end.
- Place the turnover on the baking sheet and brush with olive oil.
- Repeat with the remaining phyllo and filling to make 8 turnovers.
- Bake the turnovers until golden and crisp, 20 to 25 minutes.
- Serve with the marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.08 Kcal (1570 kJ) | ||
| Calories from fat | 130.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 66.83mg | 22% | |
| Sodium | 865.48mg | 36% | |
| Potassium | 304.84mg | 6% | |
| Total Carbs | 35.42g | 12% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 25.04g | 50% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 567.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 176.07 Kcal (737 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 22% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 22% | |
| Sodium | 406.28mg | 36% | |
| Potassium | 143.1mg | 6% | |
| Total Carbs | 16.63g | 12% | |
| Sugars | 1.8g | 15% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 11.76g | 50% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1mg | 12% | |
| Calcium | 266.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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