| Amount Per 1 Serving | |||
| Calories | 458.44 Kcal (1919 kJ) | ||
| Calories from fat | 118.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 20% | |
|---|---|---|---|
| Sodium | 100.76mg | 4% | |
| Potassium | 375.58mg | 8% | |
| Total Carbs | 66.83g | 22% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 13.34g | 27% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 354.31 Kcal (1483 kJ) | ||
| Calories from fat | 91.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 20% | |
|---|---|---|---|
| Sodium | 77.88mg | 4% | |
| Potassium | 290.27mg | 8% | |
| Total Carbs | 51.65g | 22% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 3.1g | 16% | |
| Protein | 10.31g | 27% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 1.2mg | 9% | |
| Calcium | 76.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.