Directions:
- Mix the hamburger and the remaining ingredients. Form into patties and grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.43 Kcal (1626 kJ) | ||
| Calories from fat | 156.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 27% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 556.27mg | 23% | |
| Potassium | 245.27mg | 5% | |
| Total Carbs | 39.74g | 13% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 293.76 Kcal (1230 kJ) | ||
| Calories from fat | 118.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 27% | |
|---|---|---|---|
| Cholesterol | 28.29mg | 12% | |
| Sodium | 420.69mg | 23% | |
| Potassium | 185.49mg | 5% | |
| Total Carbs | 30.06g | 13% | |
| Sugars | 5.26g | 28% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 13.1g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.8mg | 20% | |
| Calcium | 127mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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