Greek Feta and Olive Spread Recipe

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Greek Feta and Olive Spread
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Ingredients:

Directions:

  1. In a food processor, place feta cheese, olive oil, lemon juice, garlic, sun dried tomatoes, and oregano.
  2. Use pulse setting and blend until smooth
  3. Transfer to medium bowl
  4. Blend in olives by hand or with spoon
  5. Refridgerate until serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.4 Kcal (303 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 12.62mg 4%
Sodium 189.09mg 8%
Potassium 172.66mg 4%
Total Carbs 3.36g 1%
Sugars 2.39g 10%
Dietary Fiber 0.62g 2%
Protein 2.67g 5%
Vitamin C 2mg 3%
Iron 0.6mg 3%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 314.14 Kcal (1315 kJ)
Calories from fat 220.22 Kcal
% Daily Value*
Total Fat 24.47g 9%
Cholesterol 54.74mg 4%
Sodium 820.4mg 8%
Potassium 749.13mg 4%
Total Carbs 14.57g 1%
Sugars 10.37g 10%
Dietary Fiber 2.71g 2%
Protein 11.58g 5%
Vitamin C 8.9mg 3%
Iron 2.5mg 3%
Calcium 332.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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