Greek Bean Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 (15 1/2 oz) cans cannellini beans, drained & rinsed
1 pint grape tomatoes, quartered
3 small pickling cucumbers, peeled & chopped
2/3 cup kalamata olive, pitted & halved
6 oz feta cheese, crumbled (i used feta with basil & tomato)
1/4 tsp salt , to taste
1/4 tsp black pepper , to taste
2 large garlic cloves, chopped
1/2 cup fresh lemon juice
1/3 cup olive oil
1 tsp dried oregano

Directions:

Dressing: In a small bowl or measuring cup, whisk together the dressing ingredients.
Salad: In a large bowl, combine the dressing with the beans and mix well. Cover and marinate at room temperature at least one hour, stirring occasionally.
Shortly before serving, mix in the tomatoes, cucumber, olives and cheese and season with salt and pepper.
Serve at room temperature.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.07 Kcal (2098 kJ)
Calories from fat	408.75 Kcal
		% Daily Value*
Total Fat	45.42g	70%
Cholesterol	91.58mg	31%
Sodium	318.56mg	13%
Potassium	115.02mg	2%
Total Carbs	9.58g	3%
Sugars	4.28g	17%
Dietary Fiber	0.96g	4%
Protein	14.48g	29%
Vitamin C	8mg	13%
Iron	0.4mg	2%
Calcium	145.7mg	15%

Amount Per 100 g
Calories	260.73 Kcal (1092 kJ)
Calories from fat	212.69 Kcal
		% Daily Value*
Total Fat	23.63g	70%
Cholesterol	47.65mg	31%
Sodium	165.76mg	13%
Potassium	59.85mg	2%
Total Carbs	4.99g	3%
Sugars	2.23g	17%
Dietary Fiber	0.5g	4%
Protein	7.54g	29%
Vitamin C	4.1mg	13%
Iron	0.2mg	2%
Calcium	75.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Artichoke Caviar

Artichoke heart, drained and coarsely chopped and 9 more..
Halibut with Tomatoes, Rosemary, and Zucchini in Foil Packets

Zucchini, quartered and cut into 1-inch pieces, Tomatoes and 8 more..
Chicken Souvlaki Salad

Minced garlic, Lemon juice, Olive oil, Dried oregano, Salt and 14 more..
Chicken Souvlaki Salad

Minced garlic, Lemon juice, Olive oil, Dried oregano, Salt and 12 more..
Shrimp, Feta, and Orzo Salad

Garlic clove, minced, Fresh lemon juice, Olive oil and 15 more..
Braised Lamb with Lemon and Rosemary Beans

Dried cannellini beans, Lamb shanks and 11 more..
Greek Garlic Chicken

Garlic, minced, Fresh lemon juice, Olive oil and 4 more..
Greek Garlic Chicken

Garlic, minced, Fresh lemon juice, Olive oil and 4 more..
Cucumber Noodles

Seedless cucumbers (usually plastic-wrapped; 2 1/2 to 2 3... and 6 more..
Cucumber Noodles Failed

Okay , so all i had left in the freezer was a small thing... and 7 more..
Marinated Lemon Chicken Breasts

Garlic cloves, minced, Canola oil, Granulated sugar and 12 more..
Triple-Pepper Steamed Halibut

Olive oil, Vertically sliced yellow onions and 10 more..
Kale and Green Pea Pesto

Olive oil, Kale, chopped, Garlic cloves, minced and 6 more..
Camarones Enchilados - Deviled Shrimp

Olive oil, Chopped onions, Diced red pimiento and 15 more..
Greek Lamb And Cucumber Salad With Yogurt Dressing

Snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and 11 more..