Great Grandmother's Special Turnips Recipe

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Great Grandmother's Special Turnips
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Ingredients:

Directions:

  1. Place turnips in large pot and cover with water.
  2. Simmer until tender.
  3. Drain off water.
  4. Add other ingredients.
  5. Mash with fork until lumpy, leaving consistency neither soupy or dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.91 Kcal (393 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 4.91mg 2%
Sodium 338.87mg 14%
Potassium 304.8mg 6%
Total Carbs 10.25g 3%
Sugars 7.07g 28%
Dietary Fiber 3.17g 13%
Protein 1.58g 3%
Vitamin C 46mg 77%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 56.98 Kcal (239 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 8%
Cholesterol 2.98mg 2%
Sodium 205.61mg 14%
Potassium 184.93mg 6%
Total Carbs 6.22g 3%
Sugars 4.29g 28%
Dietary Fiber 1.92g 13%
Protein 0.96g 3%
Vitamin C 27.9mg 77%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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