Amount Per 1 Serving | |||
Calories | 283.18 Kcal (1186 kJ) | ||
Calories from fat | 158.9 Kcal | ||
% Daily Value* | |||
Total Fat | 17.66g | 27% | |
---|---|---|---|
Cholesterol | 125.85mg | 42% | |
Sodium | 403.44mg | 17% | |
Potassium | 460.64mg | 10% | |
Total Carbs | 8.46g | 3% | |
Sugars | 1.68g | 7% | |
Dietary Fiber | 1.77g | 7% | |
Protein | 21.23g | 42% | |
Vitamin C | 24.3mg | 40% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.5mg | 47% | |
Calcium | 38.1mg | 4% |
Amount Per 100 g | |||
Calories | 168.51 Kcal (706 kJ) | ||
Calories from fat | 94.55 Kcal | ||
% Daily Value* | |||
Total Fat | 10.51g | 27% | |
---|---|---|---|
Cholesterol | 74.89mg | 42% | |
Sodium | 240.07mg | 17% | |
Potassium | 274.11mg | 10% | |
Total Carbs | 5.03g | 3% | |
Sugars | 1g | 7% | |
Dietary Fiber | 1.06g | 7% | |
Protein | 12.63g | 42% | |
Vitamin C | 14.4mg | 40% | |
Vitamin A | 0.2mg | 12% | |
Iron | 5.1mg | 47% | |
Calcium | 22.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.