Gray's Grist Mill Thin Jonnycakes Recipe

Posted by
Rate It!
Gray's Grist Mill Thin Jonnycakes
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine the cornmeal and salt in a mixing bowl. Add the cold water and stir until smooth. Stir in the milk, adding more if needed to achieve a thin, pourable batter.
  2. Lightly oil the griddle. Stir the batter — it tends to settle — then spoon out 1 tablespoon of the batter for each cake onto the griddle. The batter should dance out into a thin disk. If it seems too thin, add 1 teaspoon of cornmeal to the batter. If the cake sits too high, thin out the batter with a little milk.
  3. Let the cakes bake on the griddle until the underside is deep brown, about 5 minutes. Miller Tim McTague says You wait and then wait some more.
  4. Flip them with a metal spatula, being careful, as they are fragile and tend to stick, and fry the second side just until spotted brown, about 1 minute.
  5. Serve them immediately. Lightly oil the griddle and stir the batter between batches.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.25 Kcal (210 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.37mg 0%
Sodium 70.03mg 3%
Potassium 28.68mg 1%
Total Carbs 10.12g 3%
Sugars 0.92g 4%
Dietary Fiber 2g 8%
Protein 1.35g 3%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 123.72 Kcal (518 kJ)
Calories from fat 8.86 Kcal
% Daily Value*
Total Fat 0.98g 1%
Cholesterol 0.9mg 0%
Sodium 172.44mg 3%
Potassium 70.61mg 1%
Total Carbs 24.92g 3%
Sugars 2.26g 4%
Dietary Fiber 4.92g 8%
Protein 3.33g 3%
Vitamin C 1mg 1%
Iron 1mg 2%
Calcium 67.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top