Ingredients:
- salt , as needed
- black pepper , as needed
- 2 whole live maine lobsters , about 1 1/2 lb each
- your favorite barbecue rub , as needed
Directions:
- Prepare the grill for cooking over direct medium heat. In a small saucepan, melt the butter and blend in the lime juice, chili powder, and salt and pepper to taste. Set aside.
- Split the lobsters completely in half down the back with a chef's knife. Remove the tails and claws. Discard the rest. Crack the shells on the claws and inject or drizzle them each with 1 tablespoon of the butter. Season the tails lightly with the rub. Grill the tails and claws for about 5 minutes on each side. Spoon some of the Chili-Lime Butter into the tail shells. Cook until the lobster is just barely done, another 4 to 5 minutes. This will vary depending on your grill. Serve the remaining Chili-Lime Butter for dipping.
- The NFL Gameday Cookbook: 150 Recipes to Feed the Hungriest Fan from Preseason to the Super Bowl. Text copyright © 2008 by the National Football League Chronicle Books
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.14 Kcal (2186 kJ) | ||
| Calories from fat | 144.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 322.98mg | 108% | |
| Sodium | 132.76mg | 6% | |
| Potassium | 159.4mg | 3% | |
| Total Carbs | 4g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 86.21g | 172% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.12 Kcal (603 kJ) | ||
| Calories from fat | 39.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 25% | |
|---|---|---|---|
| Cholesterol | 89.15mg | 108% | |
| Sodium | 36.64mg | 6% | |
| Potassium | 44mg | 3% | |
| Total Carbs | 1.1g | 1% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 23.8g | 172% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 8% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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