Granola Banana Sticks Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup creamy peanut butter
2 tbsp honey
1 1/2 tsp honey
4 1/2 tsp brown sugar
2 tsp milk
3 medium firm bananas
6 wooden popsicle sticks
2 crunchy oat and honey granola bars, crushed

Directions:

In a small saucepan, combine the peanut butter, honey, brown sugar and milk; heat through.
Peel bananas and cut in half width wise; insert a popsicle stick into one end of each banana half.
Spoon peanut butter mixture over banans to coat commpletely.
Sprinkle with granola.
Serve immediately or place on waxed paper lined baking sheets and freeze.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.6 Kcal (643 kJ)
Calories from fat	51.8 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	0.03mg	0%
Sodium	40.27mg	2%
Potassium	304.75mg	6%
Total Carbs	24.99g	8%
Sugars	16.99g	68%
Dietary Fiber	2.41g	10%
Protein	3.2g	6%
Vitamin C	5.4mg	9%
Iron	0.2mg	1%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	186.17 Kcal (779 kJ)
Calories from fat	62.78 Kcal
		% Daily Value*
Total Fat	6.98g	9%
Cholesterol	0.04mg	0%
Sodium	48.8mg	2%
Potassium	369.35mg	6%
Total Carbs	30.29g	8%
Sugars	20.59g	68%
Dietary Fiber	2.92g	10%
Protein	3.88g	6%
Vitamin C	6.5mg	9%
Iron	0.3mg	1%
Calcium	15mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Granola Banana Sticks

Peanut butter, Honey, Brown sugar, Milk, Firm bananas and 2 more..
Grilled Peanut Butter and Banana Split Sandwich

Firm white sandwich ) bread, divided, Butter, softened and 6 more..
Grilled Peanut Butter and Banana Split Sandwich

Firm white sandwich bread, divided, Butter, softened and 6 more..
Oatmeal Apple Cinnamon Bars

Cinnamon-raisin muffin mix or 1 (8 1/8 oz) package apple ... and 7 more..
Peanut Butter Smoothie

Milk, Ice, Creamy peanut butter, Honey, Banana
Peanut Butter-Plus Sandwiches

Creamy peanut butter, Honey, Mashed banana (about 1 large) and 3 more..
Peanut Butter and Banana Popsicles

Very ripe bananas, Creamy peanut butter and 1 more..
Peanut Butter and Nanner Ice Cream (Claire Robinson)

Ripe bananas, Creamy peanut butter and 1 more..
Elvis Cupcakes

Very ripe banana, mashed well, All-purpose flour and 15 more..
Peanut Butter Banana Bread

Ripe bananas, Eggs, Plain yogurt or 1/2 cup vanilla yogurt and 10 more..
Hot Banana Milkshake

Ripe bananas, chopped, Brown sugar, Milk, divided, Honey and 1 more..