Banana Pastries Recipe

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Banana Pastries
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Ingredients
11
Count
Nutrition
199
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 425°F.
  2. In a large bowl mash bananas.
  3. Add in brown sugar, pecans, cinnamon, honey, almond extract, vanilla extract, nutmeg, and cloves. Mix thoroughly.
  4. Roll out the refrigerated pie crust on a large flat surface.
  5. Use a rolling pin to roll the crust out thinner. Thinner is better as it gives you more crust to gather into the center of each pastry.
  6. Cut the pie crust into triangular quarters using a sharp knife.
  7. Place the quarters onto a non-stick cooking sheet (sprayed with cooking spray if needed).
  8. Spoon a quarter of the banana mixture onto the center of each crust wedge.
  9. Gather the corners of each wedge in the center. Then gather, the new corners into the middle as well to create the rounded dumpling shape. Press the gathered corners down onto the middle of the dumpling.
  10. Bake 10-12 minutes at 425 F or until pastry begins to turn golden brown.
  11. Remove pastries from oven and allow to cool.
  12. Dust pastries with powdered sugar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.66 Kcal (832 kJ)
Calories from fat 90.38 Kcal
% Daily Value*
Total Fat 10.04g 15%
Sodium 105.53mg 4%
Potassium 157.45mg 3%
Total Carbs 26.43g 9%
Sugars 8.91g 36%
Dietary Fiber 2.33g 9%
Protein 1.6g 3%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 292.3 Kcal (1224 kJ)
Calories from fat 132.99 Kcal
% Daily Value*
Total Fat 14.78g 15%
Sodium 155.27mg 4%
Potassium 231.68mg 3%
Total Carbs 38.89g 9%
Sugars 13.11g 36%
Dietary Fiber 3.43g 9%
Protein 2.35g 3%
Vitamin C 4.2mg 5%
Iron 0.7mg 3%
Calcium 28.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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