Directions:
- Combine first 5 ingredients in a medium bowl, stirring well. Whisk together oil, vanilla, and salt in a small bowl until blended. Pour over oat mixture, stirring until evenly moistened. Spread oat mixture in a 15- x 10-inch jellyroll pan lined with aluminum foil. Bake at 350° for 12 minutes, stirring after 10 minutes. Cool completely in pan. Stir well, and store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1105.17 Kcal (4627 kJ) | ||
| Calories from fat | 543 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.33g | 93% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 268.22mg | 11% | |
| Potassium | 836.41mg | 18% | |
| Total Carbs | 120.54g | 40% | |
| Sugars | 30.91g | 124% | |
| Dietary Fiber | 16.38g | 66% | |
| Protein | 27.59g | 55% | |
| Iron | 7.6mg | 42% | |
| Calcium | 184mg | 18% | |
| Amount Per 100 g | |||
| Calories | 469.41 Kcal (1965 kJ) | ||
| Calories from fat | 230.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 93% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 113.92mg | 11% | |
| Potassium | 355.25mg | 18% | |
| Total Carbs | 51.2g | 40% | |
| Sugars | 13.13g | 124% | |
| Dietary Fiber | 6.96g | 66% | |
| Protein | 11.72g | 55% | |
| Iron | 3.2mg | 42% | |
| Calcium | 78.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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