Directions:
- Mix all ingredients and let sit on the counter overnight. Bake at 170* for 12-24 hours – yes, you read that right. Crumble up the oats and serve as cereal
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3027.69 Kcal (12676 kJ) | ||
| Calories from fat | 426.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.39g | 73% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 2432.73mg | 101% | |
| Potassium | 3304.84mg | 70% | |
| Total Carbs | 554.09g | 185% | |
| Sugars | 141.15g | 565% | |
| Dietary Fiber | 70.71g | 283% | |
| Protein | 109.91g | 220% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 31.5mg | 175% | |
| Calcium | 799.2mg | 80% | |
| Amount Per 100 g | |||
| Calories | 181.75 Kcal (761 kJ) | ||
| Calories from fat | 25.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 73% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 5% | |
| Sodium | 146.04mg | 101% | |
| Potassium | 198.39mg | 70% | |
| Total Carbs | 33.26g | 185% | |
| Sugars | 8.47g | 565% | |
| Dietary Fiber | 4.24g | 283% | |
| Protein | 6.6g | 220% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 1.9mg | 175% | |
| Calcium | 48mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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