Directions:
- Mix together ground beef, and onion,and fry til done.
- Add rest of ingredients.
- Simmer til hot.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.11 Kcal (386 kJ) | ||
| Calories from fat | 53.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 28.2mg | 9% | |
| Sodium | 177.63mg | 7% | |
| Potassium | 156.09mg | 3% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.75g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.15 Kcal (696 kJ) | ||
| Calories from fat | 96.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 9% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 9% | |
| Sodium | 320.43mg | 7% | |
| Potassium | 281.57mg | 3% | |
| Total Carbs | 1.91g | 0% | |
| Sugars | 0.8g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 15.79g | 18% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.8mg | 5% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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