Directions:
- Brown ground beef, drain excess fat.
- Add 1 can french onion soup.
- Bring to a boil (2-3mins).
- Mix gravy and 3/4 cup water in separate bowl.
- Add gravy to the beef, gently simmer to thicken gravy.10-15mins or to desired consistency.
- Use flour to thicken if needed, by sprinkling flour slowly over beef.
- Old fashioned hamburger buns or any buns or breads will work to serve.
- Serving sizes depends on the size of the buns you use!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.14 Kcal (1010 kJ) | ||
| Calories from fat | 135.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 70.68mg | 24% | |
| Sodium | 546.52mg | 23% | |
| Potassium | 369.15mg | 8% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 22.14g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.01 Kcal (708 kJ) | ||
| Calories from fat | 94.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 23% | |
|---|---|---|---|
| Cholesterol | 49.54mg | 24% | |
| Sodium | 383.04mg | 23% | |
| Potassium | 258.72mg | 8% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 15.52g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 14% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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