Directions:
- Preheat oven to 350 degrees.
- Cook macaroni in lightly salted boiling water about 5-7 minute or until macaroni is aldente.
- While macaroni is cooking, beat egg with salt, mustard in pepper in a medium bowl. Stir in cottage cheese, sour cream, milk and 1/2 of cheddar cheese. Save remaining cheese to sprinkle on top. Refrigerate.
- Drain macaroni well and rinse with hot water. Place into 2 quart casserole and keep warm.
- Stir egg mixture into cooked macaroni. Break tuna into chunks, carefully stir tuna into macaroni mixture. Sprinkle cheese on top. Cover with foil.
- Bake in preheated oven 45 minute Remove cover and bake 10 minute longer or until lightly browned. Serve hot in casserole or spoon onto 6 plates.
- This recipe is good doubled and can be frozen and re-heated in the microwave!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.56 Kcal (1129 kJ) | ||
| Calories from fat | 95.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 16% | |
|---|---|---|---|
| Cholesterol | 58.55mg | 20% | |
| Sodium | 487.46mg | 20% | |
| Potassium | 241.99mg | 5% | |
| Total Carbs | 26.02g | 9% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 187.92 Kcal (787 kJ) | ||
| Calories from fat | 66.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 16% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 20% | |
| Sodium | 339.82mg | 20% | |
| Potassium | 168.7mg | 5% | |
| Total Carbs | 18.14g | 9% | |
| Sugars | 2.9g | 17% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 11.46g | 33% | |
| Vitamin C | 6.8mg | 16% | |
| Iron | 1mg | 8% | |
| Calcium | 150.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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