Grandma's Sweet Potato Souffle Recipe

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Grandma's Sweet Potato Souffle
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Ingredients:

Directions:

  1. Combine sugar, butter, syrup and eggs. Add salt, cinnamon, ginger and nutmeg. Beat with mixer until fluffy. Stir in mashed potatoes. Spoon mixture into a greased 2-qt. baking dish.
  2. Prepare topping: Mix all topping ingredients together in a small bowl until crumbly.
  3. Sprinkle topping over portato mixture and bake in 350 degree oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.44 Kcal (2439 kJ)
Calories from fat 327.78 Kcal
% Daily Value*
Total Fat 36.42g 56%
Cholesterol 76.3mg 25%
Sodium 113.93mg 5%
Potassium 460.7mg 10%
Total Carbs 63.49g 21%
Sugars 45.26g 181%
Dietary Fiber 4.47g 18%
Protein 6.62g 13%
Vitamin C 7.2mg 12%
Vitamin A 0.9mg 31%
Iron 2.1mg 12%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 319.39 Kcal (1337 kJ)
Calories from fat 179.74 Kcal
% Daily Value*
Total Fat 19.97g 56%
Cholesterol 41.84mg 25%
Sodium 62.47mg 5%
Potassium 252.63mg 10%
Total Carbs 34.81g 21%
Sugars 24.82g 181%
Dietary Fiber 2.45g 18%
Protein 3.63g 13%
Vitamin C 4mg 12%
Vitamin A 0.5mg 31%
Iron 1.1mg 12%
Calcium 41.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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