Directions:
- Beat egg and milk with whisk or fork
- Add rest of ingredients.
- Add a dab of oil on a skillet or griddle.
- Cook the pancakes fairly slowly under a little less than medium heat
- When they start getting dry around the edges and bubbling turn them over.
- Cook another minute or two until done throughout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1214.7 Kcal (5086 kJ) | ||
| Calories from fat | 438.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.76g | 75% | |
|---|---|---|---|
| Cholesterol | 168.58mg | 56% | |
| Sodium | 3660.97mg | 153% | |
| Potassium | 1241.34mg | 26% | |
| Total Carbs | 164.1g | 55% | |
| Sugars | 12.25g | 49% | |
| Dietary Fiber | 16.66g | 67% | |
| Protein | 32g | 64% | |
| Iron | 10.7mg | 60% | |
| Calcium | 982.7mg | 98% | |
| Amount Per 100 g | |||
| Calories | 223.04 Kcal (934 kJ) | ||
| Calories from fat | 80.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 75% | |
|---|---|---|---|
| Cholesterol | 30.95mg | 56% | |
| Sodium | 672.23mg | 153% | |
| Potassium | 227.94mg | 26% | |
| Total Carbs | 30.13g | 55% | |
| Sugars | 2.25g | 49% | |
| Dietary Fiber | 3.06g | 67% | |
| Protein | 5.88g | 64% | |
| Iron | 2mg | 60% | |
| Calcium | 180.4mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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