Directions:
- Preheat oven to 300 degrees F.
- Grease medium sized loaf pan.
- Mix dry ingredients together.
- Add wet ingredients to dry.
- Fold in nuts if desired.
- Batter will be thick.
- Bake in very slow 300 degree oven for about 55-60 minutes. Test near center with wooden skewer.
- Serve warm or room temperature with butter or your favorite spread. Or alone with a cuppa tea!
- Thanks Grandma!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.34 Kcal (1869 kJ) | ||
| Calories from fat | 95.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 187.26mg | 8% | |
| Potassium | 761.21mg | 16% | |
| Total Carbs | 75.92g | 25% | |
| Sugars | 33.28g | 133% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 265.92 Kcal (1113 kJ) | ||
| Calories from fat | 56.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 16% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 111.57mg | 8% | |
| Potassium | 453.51mg | 16% | |
| Total Carbs | 45.23g | 25% | |
| Sugars | 19.83g | 133% | |
| Dietary Fiber | 3g | 20% | |
| Protein | 7.01g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 14% | |
| Calcium | 80.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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