Directions:
- Place meat, water, onion and bay leaves in a large pot.
- Simmer covered until tender.
- Remove meat. Reserve 1 cup broth. Discard onion and bay leaves.
- Cool and shred meat.
- Melt butter in same pan and add chopped onion, sauté.
- Stir in sugar, salt, mustard, catsup, vinegar, Worcestershire sauce and 1 cup broth.
- Add shredded meat and mix gently.
- Simmer 30 minutes.
- Serve on rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.48 Kcal (2100 kJ) | ||
| Calories from fat | 270.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.1g | 46% | |
|---|---|---|---|
| Cholesterol | 159.56mg | 53% | |
| Sodium | 648.21mg | 27% | |
| Potassium | 870.88mg | 19% | |
| Total Carbs | 13.14g | 4% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 43.67g | 87% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.8mg | 27% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.73 Kcal (526 kJ) | ||
| Calories from fat | 67.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 46% | |
|---|---|---|---|
| Cholesterol | 40mg | 53% | |
| Sodium | 162.52mg | 27% | |
| Potassium | 218.35mg | 19% | |
| Total Carbs | 3.3g | 4% | |
| Sugars | 2.58g | 41% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 10.95g | 87% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 1.2mg | 27% | |
| Calcium | 16.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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