Amount Per 1 Serving
Calories	101.52 Kcal (425 kJ)
Calories from fat	13.2 Kcal
		% Daily Value*
Total Fat	1.47g	2%
Cholesterol	55.38mg	18%
Sodium	237.77mg	10%
Potassium	83.98mg	2%
Total Carbs	17.52g	6%
Sugars	2.04g	8%
Protein	5.13g	10%
Iron	0.3mg	2%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	133.58 Kcal (559 kJ)
Calories from fat	17.37 Kcal
		% Daily Value*
Total Fat	1.93g	2%
Cholesterol	72.86mg	18%
Sodium	312.85mg	10%
Potassium	110.5mg	2%
Total Carbs	23.05g	6%
Sugars	2.69g	8%
Protein	6.75g	10%
Iron	0.4mg	2%
Calcium	76.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

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