Directions:
- Mix all ingredients (except bread - duh!)
- Spread on French bread slices.
- Bake on a cookie sheet at 350* for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.08 Kcal (570 kJ) | ||
| Calories from fat | 98.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 17% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 6% | |
| Sodium | 204.34mg | 9% | |
| Potassium | 27.83mg | 1% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 121.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 249.94 Kcal (1046 kJ) | ||
| Calories from fat | 181.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 17% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 6% | |
| Sodium | 375.32mg | 9% | |
| Potassium | 51.11mg | 1% | |
| Total Carbs | 9.86g | 2% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 9.14g | 10% | |
| Vitamin C | 13.1mg | 12% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 0.7mg | 2% | |
| Calcium | 223.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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