Directions:
- Preheat oven to 350 f. Spray baking sheets with nonstick spray.
- Whisk egg whites, sugar, vanilla, and salt together in a bowl until blended, about 30 seconds. Stir in crumbs and flour. Add butter and stir until combined.
- To form, drop 1 tablespoon batter on a baking sheet and spread into a 3-4 inch circle, spacing about 3 inches apart (they will spread). Bake 7-9 minutes, then remove pan from oven and cool 30 seconds to 1 minute. Lift tuille off the pan a drape over a spice jar until cool. Repeat with remaining batter, washing, drying, and greasing pans after each use. Fill with mousse or pudding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.84 Kcal (1113 kJ) | ||
| Calories from fat | 128.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 4% | |
| Sodium | 302.44mg | 13% | |
| Potassium | 475.38mg | 10% | |
| Total Carbs | 31.65g | 11% | |
| Sugars | 17.65g | 71% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 3.2g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 443.1 Kcal (1855 kJ) | ||
| Calories from fat | 214.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.85g | 22% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 4% | |
| Sodium | 504.11mg | 13% | |
| Potassium | 792.36mg | 10% | |
| Total Carbs | 52.76g | 11% | |
| Sugars | 29.42g | 71% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 5.33g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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