Goya Pasta E Fagioli Recipe

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Ingredients:

Serving

Directions:

Sort and rinse beans.
Boil beans in 8 cups of water for 2 minutes (do not drain).
Set beans aside and soak for 1 hour.
In a skillet, cook bacon until crisp reserve 1 tablespoon of drippings in pan and remove bacon to drain on paper towel.
In pan with drippings cook onion, carrot and garlic until tender.
Stir in tomatoes, bouillon cube, Italian seasoning, salt and pepper.
Add tomatoe mixture to beans.
Bring to boil, reduce heat, cover and simmer until beans are tender, about 1-1 1/2 hours.
Add 1 cup of water and bring back to boil.
Add pasta and bacon.
Cook 8-10 minutes more or until pasta is al dente.
Serve with grated parmesan cheese and a dolop of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.74 Kcal (1163 kJ)
Calories from fat	106.32 Kcal
		% Daily Value*
Total Fat	11.81g	18%
Cholesterol	18.55mg	6%
Sodium	610.61mg	25%
Potassium	508.99mg	11%
Total Carbs	30.98g	10%
Sugars	2.48g	10%
Dietary Fiber	6.78g	27%
Protein	12.05g	24%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	194.96 Kcal (816 kJ)
Calories from fat	74.63 Kcal
		% Daily Value*
Total Fat	8.29g	18%
Cholesterol	13.02mg	6%
Sodium	428.62mg	25%
Potassium	357.29mg	11%
Total Carbs	21.75g	10%
Sugars	1.74g	10%
Dietary Fiber	4.76g	27%
Protein	8.46g	24%
Vitamin C	2.4mg	6%
Vitamin A	0.1mg	3%
Iron	1.4mg	11%
Calcium	44.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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