Directions:
- Measure each ingredient and place in a large bowl. Mix well.
- Place in an air-tight container. Pour some in ziplock bags for travel or home.
- ENJOY for when you got the munchies .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.15 Kcal (1834 kJ) | ||
| Calories from fat | 245.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Sodium | 306.68mg | 13% | |
| Potassium | 300.56mg | 6% | |
| Total Carbs | 42.18g | 14% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 13.2g | 26% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 123mg | 684% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.39 Kcal (1111 kJ) | ||
| Calories from fat | 148.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 42% | |
|---|---|---|---|
| Sodium | 185.75mg | 13% | |
| Potassium | 182.04mg | 6% | |
| Total Carbs | 25.55g | 14% | |
| Sugars | 2.05g | 14% | |
| Dietary Fiber | 2.54g | 17% | |
| Protein | 8g | 26% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 74.5mg | 684% | |
| Calcium | 52.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Triple Chocolate-Nut Clusters
Dry-roasted peanuts, Salted whole cashews, Pecan pieces and 5 more.. -
Trail Mix
Dry roasted peanuts, Cashews, Raisins and 2 more.. -
Julie's Extra Special Holiday Chex Mix
Bacon, slices (approx, up to 1/2 cup drippings) or 1/3 cu... and 16 more.. -
Goop (Amped up Party Mix!)
Rice chex, Corn chex, Wheat chex and 7 more.. -
Sweet Snack Mix
Sweet popcorn, Honey nut cheerios, Chex cereal and 7 more.. -
Chex Party Mix Recipe
Wheat chex, Corn chex, Rice chex, Mixed nuts and 3 more.. -
Scrambles
Rice chex, Corn chex, Wheat chex, Mixed nuts, Pretzels and 4 more.. -
Kung Pao Beef
Boneless beef sirloin, Soy sauce, Sesame oil and 23 more.. -
Chocolate-Butterscotch-Nut Clusters
Semisweet chocolate chips, Butterscotch chips and 3 more.. -
Vicki's Chex Mix
Corn chex, Rice chex, Wheat chex, Pretzels and 8 more.. -
Cranberry-Orange Snack Mix
Quaker oatmeal squares cereal (cinnamon or brown sugar) and 10 more.. -
*Tink's White Chocolate, Honey-Nut, Birthday Party Chex Mix
Honey nut cheerios, Corn chex and 5 more.. -
Maple-Glazed Snack Mix
Corn chex, Rice chex, Honey-nut cheerios, Pretzels and 4 more..
Also Try
-
-
The Easiest and Best Caramel Corn I've Ever Made
Unpopped popcorn, Oil (for popping), Butter, Brown sugar and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
