Directions:
- Preheat the oven to 400 degrees F. In a small bowl, mash and mix the cheese, 2 tablespoons of breadcrumbs, and the pepper with a fork. Lay the thighs, smooth side down, on a work surface. Crumble on the cheese mixture, then press to flatten. Roll up the chicken thighs and secure with a sturdy, pointed toothpick.
- Spray all sides of the chicken bundles with olive oil from a mister, or coat with a pastry brush dipped in olive oil. Spread 2 tablespoons of breadcrumbs and the salt on a sheet of waxed paper. Dip the thighs into the crumbs to lightly coat all sides. Shake off excess. Set on a large baking sheet. Mist all sides with olive oil.
- Bake for 18 to 20 minutes, or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1106.97 Kcal (4635 kJ) | ||
| Calories from fat | 952.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.84g | 163% | |
|---|---|---|---|
| Cholesterol | 252.46mg | 84% | |
| Sodium | 607.45mg | 25% | |
| Potassium | 347.04mg | 7% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 28.12g | 56% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 138.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 430.56 Kcal (1803 kJ) | ||
| Calories from fat | 370.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.17g | 163% | |
|---|---|---|---|
| Cholesterol | 98.2mg | 84% | |
| Sodium | 236.27mg | 25% | |
| Potassium | 134.98mg | 7% | |
| Total Carbs | 4.01g | 3% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 10.94g | 56% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 53.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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