Directions:
- You will need 6 individual pudding moulds and buttered baking parchment.
- Pre-heat oven to 200 degrees.
- Putting in a baking sheet at the same time.
- Lay 3 of the moulds on a sheet of doubled baking parchment.
- Draw around them, remove and then cut out the disks as marked.
- Press them into the base of tins.
- Melt the chocolate and let to cool slightly.
- Cream together the butter and sugar and gradually beat in the eggs and salt, then the vanilla.
- Now add the flour, and when all is smoothly combined scrape in the cooled chocolate, blending into a smooth batter.
- Divide the batter between 6 moulds.
- Quickly whip the baking sheet out of the oven, arrange the litle tins on it and replace it in the oven.
- Cook for 10-12 minutes, extra 2 minutes are needed if the mixture was fridge cold.
- As soon as you take them out of the oven, tip them onto smal plates or shallow serving bowls.
- Serve with whipped double cream or double cream unwhipped, creme fraiche, creme anglaise or ice-cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.9 Kcal (565 kJ) | ||
| Calories from fat | 55.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 32.17mg | 11% | |
| Sodium | 55.76mg | 2% | |
| Potassium | 98.09mg | 2% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 13.27g | 53% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 2.08g | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 402.46 Kcal (1685 kJ) | ||
| Calories from fat | 164.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 9% | |
|---|---|---|---|
| Cholesterol | 95.97mg | 11% | |
| Sodium | 166.36mg | 2% | |
| Potassium | 292.65mg | 2% | |
| Total Carbs | 53.02g | 6% | |
| Sugars | 39.6g | 53% | |
| Dietary Fiber | 3.6g | 5% | |
| Protein | 6.22g | 4% | |
| Iron | 4.3mg | 8% | |
| Calcium | 50.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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