Amount Per 1 Serving | |||
Calories | 254.24 Kcal (1064 kJ) | ||
Calories from fat | 101.32 Kcal | ||
% Daily Value* | |||
Total Fat | 11.26g | 17% | |
---|---|---|---|
Cholesterol | 49.29mg | 16% | |
Sodium | 91.78mg | 4% | |
Potassium | 304.34mg | 6% | |
Total Carbs | 23.21g | 8% | |
Sugars | 1.1g | 4% | |
Dietary Fiber | 2.22g | 9% | |
Protein | 15.24g | 30% | |
Vitamin C | 5mg | 8% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2mg | 11% | |
Calcium | 121mg | 12% |
Amount Per 100 g | |||
Calories | 169.29 Kcal (709 kJ) | ||
Calories from fat | 67.47 Kcal | ||
% Daily Value* | |||
Total Fat | 7.5g | 17% | |
---|---|---|---|
Cholesterol | 32.82mg | 16% | |
Sodium | 61.11mg | 4% | |
Potassium | 202.66mg | 6% | |
Total Carbs | 15.46g | 8% | |
Sugars | 0.74g | 4% | |
Dietary Fiber | 1.48g | 9% | |
Protein | 10.15g | 30% | |
Vitamin C | 3.3mg | 8% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.3mg | 11% | |
Calcium | 80.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.