Amount Per 1 Serving
Calories	414.01 Kcal (1733 kJ)
Calories from fat	199.74 Kcal
		% Daily Value*
Total Fat	22.19g	34%
Cholesterol	18.32mg	6%
Sodium	190.66mg	8%
Potassium	522.5mg	11%
Total Carbs	51.61g	17%
Sugars	18.67g	75%
Dietary Fiber	4.49g	18%
Protein	7.78g	16%
Vitamin C	5.8mg	10%
Vitamin A	0.3mg	9%
Iron	1.1mg	6%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	206.85 Kcal (866 kJ)
Calories from fat	99.8 Kcal
		% Daily Value*
Total Fat	11.09g	34%
Cholesterol	9.15mg	6%
Sodium	95.26mg	8%
Potassium	261.06mg	11%
Total Carbs	25.79g	17%
Sugars	9.33g	75%
Dietary Fiber	2.24g	18%
Protein	3.89g	16%
Vitamin C	2.9mg	10%
Vitamin A	0.1mg	9%
Iron	0.5mg	6%
Calcium	48.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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