Directions:
- HEALTHY BANANA LOLLIES: Roughly chop banans.
- Put bananas, honey, yoghurt and soya milk in a blender and blend it till smooth and very thick.
- Pour into popsicle trays and stand sticks upright in the centre.
- Freeze until solid, then rub the base of the tray with a warm damp cloth to aid releasing the lollies.
- Kick back and enjoy this refreshing HEALTHY treat.
- EVIL BANANA LOLLIES: After releasing the lollies from the tray, dip the frozen lollies in melted white chocolate, then roll them in chopped pistachio nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291 Kcal (1218 kJ) | ||
| Calories from fat | 123.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 3% | |
| Sodium | 54.36mg | 2% | |
| Potassium | 309.2mg | 7% | |
| Total Carbs | 38.38g | 13% | |
| Sugars | 33.48g | 134% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 239.67 Kcal (1003 kJ) | ||
| Calories from fat | 101.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 21% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 3% | |
| Sodium | 44.77mg | 2% | |
| Potassium | 254.66mg | 7% | |
| Total Carbs | 31.61g | 13% | |
| Sugars | 27.58g | 134% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 4.26g | 10% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 89.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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