Directions:
- Dissolve yeast in warm water and let stand 5 minutes.
- Combine shortening, milk, sugar, salt and spices in large mixing bowl and stir until shortening melts.
- Cool to 105 degrees.
- Add yam, egg and yeast mixture mixing well.
- Gradually stir in flour to make a soft dough.
- Turn dough out onto a floured surface and knead until smooth and elastic.
- Place in a greased bowl turning to grease top.
- Cover and let rise in warm place free from drafts 1 hour or until double.
- Punch dough down.
- Roll out to 3/4 inch thick on lightly floured surface.
- Cut with a 2 inch biscuit cutter and place in a greased cookie sheet.
- Brush with melted butter then cover and let rise in warm place free from drafts 30 minutes or until doubled in bulk.
- Bake at 375 for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.58 Kcal (974 kJ) | ||
| Calories from fat | 86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 8% | |
| Sodium | 205mg | 9% | |
| Potassium | 67.34mg | 1% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 4.72g | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 338.89 Kcal (1419 kJ) | ||
| Calories from fat | 125.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 15% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 8% | |
| Sodium | 298.71mg | 9% | |
| Potassium | 98.13mg | 1% | |
| Total Carbs | 45.27g | 10% | |
| Sugars | 4.33g | 12% | |
| Dietary Fiber | 1.89g | 5% | |
| Protein | 6.88g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 32.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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