Directions:
- In a large mixing bowl, add warm water and yeast. Cover and let activate for 10 minutes.
- Add bread flour, canola oil, Agave, salt and 4 cups of whole wheat flour to the yeast mixture. Mix thoroughly.
- Mix in sunflower seeds. Slowly add whole wheat flour one cup at a time until you reach a firm dough.
- Turn dough onto a floured surface and knead for 5-8 minutes until smooth and elastic. Place in a greased bowl, turning once to grease the top. Cover and let rise in a lightly warmed oven for 1 hour or until doubled in size (hint: Before I place the bread in the oven, I turn the oven on to 350F degrees and warm it for only a few seconds-20-seconds. You don't want the oven hot).
- Punch down the dough and divide into either two greased 9 x 5-inch loaf pans, or three greased 8 x 4-inch loaf pans. I like to put parchment on the very bottom of my pans for ease of turning out the loaves. Cover the loaves and let rise in a warm place for an additional 30 mins or until doubled in size.
- Bake at 350F degrees for 35 minutes, then brush on melted butter and continue to bake for 5 minutes more or until lightly browned.
- Remove from oven and brush on remaining melted butter. Turn out from pans and place on a wire rack to cool completely before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 852.17 Kcal (3568 kJ) | ||
| Calories from fat | 176.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 4% | |
| Sodium | 1174.99mg | 49% | |
| Potassium | 277.57mg | 6% | |
| Total Carbs | 148.78g | 50% | |
| Sugars | 15.29g | 61% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 11.3mg | 63% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.7 Kcal (1025 kJ) | ||
| Calories from fat | 50.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 30% | |
|---|---|---|---|
| Cholesterol | 3.65mg | 4% | |
| Sodium | 337.4mg | 49% | |
| Potassium | 79.7mg | 6% | |
| Total Carbs | 42.72g | 50% | |
| Sugars | 4.39g | 61% | |
| Dietary Fiber | 1.76g | 25% | |
| Protein | 5.97g | 42% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 63% | |
| Calcium | 13.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sunflower Seed & Honey Wheat Bread
Active dry yeast, Warm water (110o to 115o) and 7 more.. -
Seven Grain Bread II
Warm water (110 degrees f/45 degrees cup) and 9 more.. -
High Flavor Bran Bread
Warm water (110 degrees f/45 degrees cup), Dry milk powder and 8 more.. -
Healthy Cranberry Walnut Bread
Water, Buttermilk, Egg, Canola oil, Honey, Salt and 9 more.. -
Awesome Whole Wheat Dinner Rolls
Honey, Warm water, Dry yeast (2 packages) and 7 more.. -
Oat Bran Bread
Warm water (110 degrees f/45 degrees cup), Margarine and 5 more.. -
Wheat Cornmeal Herb Bread
Warm water (100o to 110of), Active dry yeast and 15 more.. -
Best Ever Italian Bread
Water, Active dry yeast, Bread flour, Light brown sugar and 3 more.. -
Puff Puff
Warm water, Active dry yeast, Bread flour, Sugar, Sugar and 3 more.. -
Lost City Orange Honey Buns
Active dry yeast, Milk, warm, White sugar and 13 more.. -
Whole Wheat, Flax & Honey Bread Machine Bread
Water, Skim milk powder, Olive oil, Lemon juice, Honey and 4 more..
Also Try
-
Herby Sunflower Crunch Wheat Bread ( Breadmaker 1 1/2 Lb. Loaf)
Water , plus (70o to 80of), Water (70o to 80of) and 10 more.. -
-
-
-
-
-
Sunflower Oatmeal With a Touch of Wheat Bread ( Abm )
Water (70 to 80 degrees ), Water (70 to 80 degrees ) and 9 more.. -
Bread Machine Wheat Bread With Flax Seed
Milk, Egg, room temperature, Unsalted butter, cut up and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
