Directions:
- In a 4- to 5-quart pan over high heat, bring 4 cups fat-skimmed chicken broth, 2 cups basmati rice, 1/2 teaspoon salt, and 1/8 teaspoon saffron to a boil. Cover and reduce heat; simmer until liquid is absorbed and rice is tender to bite, about 18 minutes. Remove from heat, stir with a fork to fluff, then spoon into a bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 828.38 Kcal (3468 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 1162.87mg | 48% | |
| Potassium | 167.43mg | 4% | |
| Total Carbs | 189.34g | 63% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 189.3mg | 1052% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 173.92 Kcal (728 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 7% | |
|---|---|---|---|
| Sodium | 244.15mg | 48% | |
| Potassium | 35.15mg | 4% | |
| Total Carbs | 39.75g | 63% | |
| Dietary Fiber | 0.99g | 19% | |
| Protein | 2.98g | 28% | |
| Iron | 39.7mg | 1052% | |
| Calcium | 0.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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