Amount Per 1 Serving | |||
Calories | 146.47 Kcal (613 kJ) | ||
Calories from fat | 32.23 Kcal | ||
% Daily Value* | |||
Total Fat | 3.58g | 6% | |
---|---|---|---|
Cholesterol | 37.26mg | 12% | |
Sodium | 388.66mg | 16% | |
Potassium | 363.38mg | 8% | |
Total Carbs | 7g | 2% | |
Sugars | 4.1g | 16% | |
Dietary Fiber | 1.39g | 6% | |
Protein | 20.34g | 41% | |
Vitamin C | 10mg | 17% | |
Iron | 1.7mg | 9% | |
Calcium | 33.4mg | 3% |
Amount Per 100 g | |||
Calories | 95.43 Kcal (400 kJ) | ||
Calories from fat | 21 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 6% | |
---|---|---|---|
Cholesterol | 24.28mg | 12% | |
Sodium | 253.24mg | 16% | |
Potassium | 236.77mg | 8% | |
Total Carbs | 4.56g | 2% | |
Sugars | 2.67g | 16% | |
Dietary Fiber | 0.91g | 6% | |
Protein | 13.25g | 41% | |
Vitamin C | 6.5mg | 17% | |
Iron | 1.1mg | 9% | |
Calcium | 21.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.