Golden Pancakes Recipe

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Ingredients:

Serving

1 cup unbleached flour
1 1/4 cups whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp cinnamon
1/8 tsp nutmeg
1 pinch ground cloves
1 tsp orange rind
1 1/2 cups orange juice
1/4 cup golden raisin (optional)

Directions:

Spray a non-stick frying pan or griddle lightly with canola oil, and begin heating it on medium-high. Meanwhile, mix all the dry ingredients (flours through cloves) and add the rind, juice, and raisins to a well in the center. Mix briefly, just until combined (a few lumps are okay).
When the skillet is hot, drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble. Turn and cook a couple more minutes until the underside is golden and the inside is cooked. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.24 Kcal (964 kJ)
Calories from fat	4.61 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Sodium	302.62mg	13%
Potassium	397.69mg	8%
Total Carbs	50.77g	17%
Sugars	9.09g	36%
Dietary Fiber	1.58g	6%
Protein	5.21g	10%
Vitamin C	31.5mg	53%
Iron	3.3mg	18%
Calcium	91.3mg	9%

Amount Per 100 g
Calories	189.38 Kcal (793 kJ)
Calories from fat	3.79 Kcal
		% Daily Value*
Total Fat	0.42g	1%
Sodium	248.9mg	13%
Potassium	327.1mg	8%
Total Carbs	41.75g	17%
Sugars	7.47g	36%
Dietary Fiber	1.3g	6%
Protein	4.28g	10%
Vitamin C	25.9mg	53%
Iron	2.7mg	18%
Calcium	75.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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