Directions:
- In a large bowl, combine the first eight ingredients. Drizzle with oil; toss to coat.
- Transfer to two greased 15 x10 x1 baking pans.
- Bake, uncovered, at 400 degrees for 25-35 minutes, or until the vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.09 Kcal (1039 kJ) | ||
| Calories from fat | 63.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 237.67mg | 10% | |
| Potassium | 1264.09mg | 27% | |
| Total Carbs | 42.42g | 14% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 7.23g | 29% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.02 Kcal (327 kJ) | ||
| Calories from fat | 19.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 11% | |
|---|---|---|---|
| Sodium | 74.74mg | 10% | |
| Potassium | 397.53mg | 27% | |
| Total Carbs | 13.34g | 14% | |
| Sugars | 1.83g | 23% | |
| Dietary Fiber | 2.27g | 29% | |
| Protein | 1.83g | 12% | |
| Vitamin C | 16.4mg | 87% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.8mg | 14% | |
| Calcium | 17.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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