Golden Garlic-And-Potato Soup Recipe

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Ingredients:

Serving

1/2 cup diced sweet onion
4 garlic cloves, minced
1 tbsp olive oil
1/2 cup white wine
2 (14 oz) cans chicken broth
2 (1 lb) packages refrigerated mashed potatoes (i would use simply potatoes)
1/2 cup half-and-half
1/4 cup diced red bell pepper
salt
1/4 cup chopped fresh chives

Directions:

Saute onion and garlic in hot oil in a Dutch oven over medium-high heat 5 minutes. Stir in wine; cook 5 minutes. Whisk in broth and potatoes until smooth. Bring to a boil, reduce heat to medium, and simmer 10 minutes; stir in half-and-half and bell pepper, and cook 5 more minutes or until thoroughly heated. Add salt to taste. Top with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.85 Kcal (644 kJ)
Calories from fat	32.35 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Cholesterol	5.6mg	2%
Sodium	96.94mg	4%
Potassium	452.39mg	10%
Total Carbs	25.75g	9%
Sugars	5.69g	23%
Dietary Fiber	3.7g	15%
Protein	3g	6%
Vitamin C	10.9mg	18%
Vitamin A	1.3mg	43%
Iron	3.7mg	21%
Calcium	59mg	6%

Amount Per 100 g
Calories	86.82 Kcal (363 kJ)
Calories from fat	18.26 Kcal
		% Daily Value*
Total Fat	2.03g	6%
Cholesterol	3.16mg	2%
Sodium	54.7mg	4%
Potassium	255.29mg	10%
Total Carbs	14.53g	9%
Sugars	3.21g	23%
Dietary Fiber	2.09g	15%
Protein	1.7g	6%
Vitamin C	6.2mg	18%
Vitamin A	0.7mg	43%
Iron	2.1mg	21%
Calcium	33.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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