Golden Egg Salad Foldovers With Cheese Sauce Recipe

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Golden Egg Salad Foldovers With Cheese Sauce
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Ingredients:

Directions:

  1. Let frozen pastry thaw for 15 minutes. In the meantime in a small bowl, combine filling ingredients.
  2. Unfold pie crusts and press out fold lines and cut 3 - 5 inch circles of pastry.
  3. Place 1/4 cup of filling in centre of each circle, then fold in half and press edges with a fork to seal.
  4. Place on ungreased cookie sheet and bake at 425 for 15 - 25 minutes, or until golden brown.
  5. For the sauce:.
  6. Melt butter and add flour; cook until smooth and bubbly, stirring constantly. Gradually stir in milk and cook until slightly thickened. Stir in cheese and blend well. Add Salt and pepper to taste.
  7. Spoon cheese sauce over warm foldovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.19 Kcal (2957 kJ)
Calories from fat 478.53 Kcal
% Daily Value*
Total Fat 53.17g 82%
Cholesterol 251.89mg 84%
Sodium 1059.11mg 44%
Potassium 250.04mg 5%
Total Carbs 44.46g 15%
Sugars 5.38g 22%
Dietary Fiber 0.91g 4%
Protein 15.67g 31%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 309.5mg 31%
Amount Per 100 g
Calories 335.85 Kcal (1406 kJ)
Calories from fat 227.58 Kcal
% Daily Value*
Total Fat 25.29g 82%
Cholesterol 119.79mg 84%
Sodium 503.69mg 44%
Potassium 118.91mg 5%
Total Carbs 21.14g 15%
Sugars 2.56g 22%
Dietary Fiber 0.43g 4%
Protein 7.45g 31%
Vitamin C 0.2mg 1%
Iron 0.6mg 6%
Calcium 147.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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