Golden Chicken Casserole Recipe

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Golden Chicken Casserole
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Ingredients:

Directions:

  1. Combine the soups, water and salt; mix well. In a greased 13-in. x 9-in. baking dish, layer a third of the soup mixture, half of the Tater Tots, half of the vegetables and half of the chicken. Repeat layers. Top with remaining soup mixture. Sprinkle with cheese.
  2. Cover and bake at 350° for 60-70 minutes or until bubbly. Uncover; bake 5-10 minutes longer or until browned and heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.55 Kcal (1145 kJ)
Calories from fat 173.43 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 39.77mg 13%
Sodium 722.81mg 30%
Potassium 227.48mg 5%
Total Carbs 12.71g 4%
Sugars 0.14g 1%
Dietary Fiber 0.24g 1%
Protein 13.44g 27%
Vitamin C 0.8mg 1%
Iron 3.5mg 19%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 222.87 Kcal (933 kJ)
Calories from fat 141.3 Kcal
% Daily Value*
Total Fat 15.7g 30%
Cholesterol 32.4mg 13%
Sodium 588.89mg 30%
Potassium 185.33mg 5%
Total Carbs 10.35g 4%
Sugars 0.12g 1%
Dietary Fiber 0.19g 1%
Protein 10.95g 27%
Vitamin C 0.6mg 1%
Iron 2.8mg 19%
Calcium 44.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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