Directions:
- In a bowl, combine eggs and milk.
- In a large bowl,using wet hands, combine tomato sauce, vinegar, mustard, ground turkey. oats, onions, parsley, garlic, cheese, green peper, basil, oregano and sage.
- Add the egg/milk combination into the large bowl.
- Place the mixture in a loaf pan.
- Bake in 350 degree fahrenheit oven for 1 hour and 15 minutes.
- Combine ketchup, worcestershire sauce and barbecue sauce and spread it over the meatloaf.
- Return the meatloaf to the oven and bake for 10 minutes.
- Remove the meatloaf from oven and let it rest for 10-15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.55 Kcal (2347 kJ) | ||
| Calories from fat | 230.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.66g | 39% | |
|---|---|---|---|
| Cholesterol | 248.85mg | 83% | |
| Sodium | 1982.29mg | 83% | |
| Potassium | 845.44mg | 18% | |
| Total Carbs | 36.54g | 12% | |
| Sugars | 14.27g | 57% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 47.27g | 95% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 4.1mg | 23% | |
| Calcium | 389.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 53.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 39% | |
|---|---|---|---|
| Cholesterol | 58mg | 83% | |
| Sodium | 462mg | 83% | |
| Potassium | 197.04mg | 18% | |
| Total Carbs | 8.52g | 12% | |
| Sugars | 3.33g | 57% | |
| Dietary Fiber | 1.11g | 19% | |
| Protein | 11.02g | 95% | |
| Vitamin C | 7.3mg | 52% | |
| Iron | 0.9mg | 23% | |
| Calcium | 90.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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