Goat Cheese Polenta Recipe

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Ingredients:

Serving

1 cup yellow corn grits , plus
2 tbsp yellow corn grits
2 (14 1/2 oz) cans chicken broth
2 cloves garlic, minced
6 oz goat cheese, crumbled ( chevre)
1/2 cup sun-dried tomato packed in oil , cut into matchstick size strips

Directions:

Combine the grits, chicken broth and garlic in a large saucepan with a tight fitting lid.
Bring to a boil over medium heat, stirring frequently.
Reduce heat to low and cook, stirring occasionally, for 20 minutes.
Remove from the heat and stir in the goat cheese and sun dried tomatoes.
Continue stirring until the cheese has melted and all ingredients are well mixed.
Grease a 9X13 inch cooking pan and spoon the mixture into the dish and press with wet hands to spread evenly.
Can be served room temperature or chilled.
For entree size serving, cut into 6 pieces.
For an appetizer, cut into smaller squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.94 Kcal (1118 kJ)
Calories from fat	106.36 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	29.77mg	10%
Sodium	157.87mg	7%
Potassium	206.25mg	4%
Total Carbs	28.51g	10%
Sugars	0.9g	4%
Dietary Fiber	1.85g	7%
Protein	11.54g	23%
Vitamin C	10.3mg	17%
Iron	1.8mg	10%
Calcium	261.7mg	26%

Amount Per 100 g
Calories	334.32 Kcal (1400 kJ)
Calories from fat	133.21 Kcal
		% Daily Value*
Total Fat	14.8g	18%
Cholesterol	37.28mg	10%
Sodium	197.72mg	7%
Potassium	258.32mg	4%
Total Carbs	35.7g	10%
Sugars	1.12g	4%
Dietary Fiber	2.31g	7%
Protein	14.45g	23%
Vitamin C	12.9mg	17%
Iron	2.3mg	10%
Calcium	327.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

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