| Amount Per 1 Serving | |||
| Calories | 394.11 Kcal (1650 kJ) | ||
| Calories from fat | 217.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 37% | |
|---|---|---|---|
| Cholesterol | 41.41mg | 14% | |
| Sodium | 248.59mg | 10% | |
| Potassium | 464.18mg | 10% | |
| Total Carbs | 26.24g | 9% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 18.11g | 36% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 1mg | 33% | |
| Iron | 121mg | 672% | |
| Calcium | 430.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 183.47 Kcal (768 kJ) | ||
| Calories from fat | 101.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 37% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 14% | |
| Sodium | 115.73mg | 10% | |
| Potassium | 216.09mg | 10% | |
| Total Carbs | 12.22g | 9% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 3.2g | 28% | |
| Protein | 8.43g | 36% | |
| Vitamin C | 9.8mg | 35% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 56.3mg | 672% | |
| Calcium | 200.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.