Goat Cheese & Corn Chili Rellenos Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 large plum tomatoes, seeded and diced
1 small red onion, diced and divided
3 tbsp extra-virgin olive oil, divided
2 garlic cloves, minced and divided
1 tsp balsamic vinegar
1/4 tsp salt
1/4 tsp black pepper
6 poblano peppers
2 ears corn, husked
3/4 cup crumbled goat cheese
1/2 cup monterey jack cheese (or pepperjack
1/2 cup fresh cilantro, minced
fresh fresh cilantro stem

Directions:

Combine tomatoes, 1/2 onion, 2 tablespoons oil, 1 clove garlic, vinegar, salt and black pepper in medium bowl; let salsa stand 15 minutes.
Remove stems from poblano peppers by cutting each pepper about 1/2 inch from stem; remove seeds. Grill peppers over medium-hot coals until skins are charred on all sides. Place peppers in large resealable plastic food storage bag; seal. Let stand 5 minutes; remove skin. Grill corn over medium-hot coals 6-10 minutes or until tender, turning every minute; cut kernels from cob.
Combine corn, cheeses, minced cilantro, remaining 1/2 onion and 1 clove garlic in medium bowl; mix well. Carefully fill each pepper with cheese mixture, making cut in side of pepper, if necessary. Secure opening with wooden pick. (Soak wooden picks in hot water for 15 minutes to prevent browning.) Brush peppers with remaining 1 tablespoons oil; grill over medium coals 1 minute per side until cheese melts. Serve with salsa. Garnish with cilantro sprigs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.76 Kcal (1372 kJ)
Calories from fat	218.59 Kcal
		% Daily Value*
Total Fat	24.29g	37%
Cholesterol	48.6mg	16%
Sodium	317.09mg	13%
Potassium	429.07mg	9%
Total Carbs	12.99g	4%
Sugars	5.95g	24%
Dietary Fiber	2.43g	10%
Protein	16.23g	32%
Vitamin C	20.6mg	34%
Vitamin A	0.2mg	7%
Iron	1mg	5%
Calcium	431.4mg	43%

Amount Per 100 g
Calories	146.81 Kcal (615 kJ)
Calories from fat	97.91 Kcal
		% Daily Value*
Total Fat	10.88g	37%
Cholesterol	21.77mg	16%
Sodium	142.03mg	13%
Potassium	192.19mg	9%
Total Carbs	5.82g	4%
Sugars	2.67g	24%
Dietary Fiber	1.09g	10%
Protein	7.27g	32%
Vitamin C	9.2mg	34%
Vitamin A	0.1mg	7%
Iron	0.4mg	5%
Calcium	193.2mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Sausage White Chili

Onion (chopped ), Extra virgin olive oil, Garlic (minced ) and 14 more..
Easy Party Bruschetta

Chopped seeded tomatoes, Chopped red onion and 11 more..
Smothered Cabbage

Savoy cabbage, Onion, finely chopped and 6 more..
Garbanzo Bean Soup

Butter, Onion, chopped, Carrot, chopped and 9 more..
Black Bean Pumpkin Soup

Three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and 14 more..
Black Bean Pumpkin Soup

Black beans (about 4 1/2 cups, rinsed and drained ) and 14 more..
Portuguese Pork Chops

Pork chops, cut 1-inch thick, Flour, Olive oil and 8 more..
Vegetarian Stuffed Bell Peppers

Red bell peppers or 4 green bell peppers, cut half length... and 7 more..
Heirloom Tomato Salad With Goat Cheese and Arugula

Ripe tomatoes (different colors of heirloom tomatoes pref... and 9 more..