Directions:
- Add the walnuts in a pan and roast them a little,until they become light brown.
- Add 2 tablespoons brown sugar and stir. When the sugar melted remove and pour the walnuts in a wet dish. Break them up when cold.
- Add the butter in a pan. Add the bananas and stir slowly.Add vanilla and cinnamon.
- To serve,place the bananas in an ice cream bowl,slowly mixing with the caramelized walnuts.
- Sprinkle with the chocolate chips and a little cinnamon.
- Serve with whipped cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.97 Kcal (1545 kJ) | ||
| Calories from fat | 194.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 33% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 11% | |
| Sodium | 10.21mg | 0% | |
| Potassium | 538.48mg | 11% | |
| Total Carbs | 43.52g | 15% | |
| Sugars | 28.3g | 113% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.78 Kcal (908 kJ) | ||
| Calories from fat | 114.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 33% | |
|---|---|---|---|
| Cholesterol | 19.57mg | 11% | |
| Sodium | 6mg | 0% | |
| Potassium | 316.37mg | 11% | |
| Total Carbs | 25.57g | 15% | |
| Sugars | 16.63g | 113% | |
| Dietary Fiber | 2.88g | 20% | |
| Protein | 3.12g | 11% | |
| Vitamin C | 6.5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 25.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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