Directions:
- Melt 1 tablespoon butter in a large ovenproof skillet over medium heat. Add the squash and cook, stirring, until slightly soft and golden, about 8 minutes. Add the garlic, sage, red pepper flakes and 1 teaspoon salt; cook until the garlic is soft, about 2 more minutes.
- Preheat the broiler. Add the chicken broth to the skillet. When it starts to simmer, stir in the kale and cook until it wilts slightly, about 2 minutes. Add the gnocchi, stirring to coat. Cover and cook until the gnocchi are just tender, about 5 minutes. Uncover and stir in 1/4 cup parmesan and the remaining 1 tablespoon butter. Sprinkle with the remaining 1/2 cup parmesan; transfer to the broiler and cook until golden and bubbly, about 3 minutes.
- Per serving: Calories 438; Fat 23 g (Saturated 14 g); Cholesterol 76 mg; Sodium 989 mg; Carbohydrate 42 g; Fiber 6 g; Protein 16 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.24 Kcal (930 kJ) | ||
| Calories from fat | 120.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 362.03mg | 15% | |
| Potassium | 823.96mg | 18% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 165.6mg | 276% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 1.9mg | 10% | |
| Calcium | 434.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 87.05 Kcal (364 kJ) | ||
| Calories from fat | 47.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 21% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 11% | |
| Sodium | 141.81mg | 15% | |
| Potassium | 322.75mg | 18% | |
| Total Carbs | 6.55g | 6% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 5.65g | 29% | |
| Vitamin C | 64.9mg | 276% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 0.7mg | 10% | |
| Calcium | 170.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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