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Gnocchi with Broccoli Fontina Sauce Recipe

Gnocchi with Broccoli Fontina Sauce Recipe

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Ingredients

Count

Nutrition

116

Calories

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Ingredients:

Serving

14 cups water
10 cup broccoli florets
2 (16-oz) boxes vacuum-packed gnocchi (such as alessi)
2 tsp olive oil
3/4 cup finely chopped onion
6 garlic cloves, minced
1 cup (4 oz) grated fontina cheese
1/2 cup fat-free , less-sodium chicken broth
1/4 tsp freshly ground black pepper
1/2 cup (2 oz) grated fresh parmesan cheese

Directions:

Bring water to a boil in a large Dutch oven. Add broccoli and gnocchi; cook 3 minutes or until done. Drain.
Heat oil in a large skillet over medium heat. Add onion and garlic; cook 3 minutes or until tender, stirring frequently. Stir in broccoli mixture, fontina, broth, and pepper; cook 1 minute or until thoroughly heated. Sprinkle with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.7 Kcal (484 kJ)
Calories from fat	33.14 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	7.56mg	3%
Sodium	176.16mg	7%
Potassium	570.35mg	12%
Total Carbs	14.06g	5%
Sugars	4.38g	18%
Dietary Fiber	5.03g	20%
Protein	9.07g	18%
Vitamin C	137.5mg	229%
Iron	2mg	11%
Calcium	203.8mg	20%

Amount Per 100 g
Calories	15.3 Kcal (64 kJ)
Calories from fat	4.38 Kcal
		% Daily Value*
Total Fat	0.49g	6%
Cholesterol	1mg	3%
Sodium	23.29mg	7%
Potassium	75.41mg	12%
Total Carbs	1.86g	5%
Sugars	0.58g	18%
Dietary Fiber	0.67g	20%
Protein	1.2g	18%
Vitamin C	18.2mg	229%
Iron	0.3mg	11%
Calcium	26.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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